Recipes

Woman standing by the open fridge and looking inside for food at meal time Eating veggies has several health benefits and here’s another one. People who eat green leafy vegetables, fruit, whole grains, olive oil, beans, nuts and fish may have fewer proteins in their brains linked to Alzheimer’s disease than people not eating such food, a new study found. Researchers analysed people who followed the MIND and Mediterranean diets. Though both diets are similar, the Mediterranean diet recommends vegetables, fruit, and three or more servings of fish per week while the MIND diet prioritises green leafy vegetables like spinach, kale...

What are the best plastic containers for food storage? When it comes to storing food long-term, many of you in the past might have thought that a plastic container was just a plastic container and it didn’t really matter which type you went with. But when it comes to storing food and water for you and your family to consume at a later time, it’s actually a pretty big deal to choose the best containers for the job. As it turns out, there are some plastic containers out there that contain dangerous toxins that are harmful to both you and...

Antalya, a city located on the Mediterranean coast of Turkey, is known for its rich history, stunning beaches, and delicious cuisine. The traditional cuisine of Antalya is a blend of Mediterranean and Turkish flavors, with an emphasis on fresh, locally sourced ingredients. In this article, we will explore some of the most popular dishes and ingredients that make up the traditional cuisine of Antalya. Piyaz Piyaz is a popular salad made with white beans, onions, tomatoes, and parsley, dressed with olive oil and lemon juice. It is a refreshing and healthy dish that is perfect for hot summer days. Piyaz...

We usually do our fajitas (chicken or beef) on the grill, but it was kind of cold out this evening and I decided not to ask my husband to light a charcoal fire for this small meal and stand out in the cold cooking these.  Just did them in my searing skillet inside.  They came out fantastic.  If grilling the meat outside, I leave the pieces of chicken whole for easy turning on the grate and slice them up inside when ready to serve.  I didn’t measure my spices, but estimated 1 tsp. of each one.  This recipe is not...

Easy Thai Red Curry – Chicken Oh I love Thai food, do you? However it can be a little complicated balancing the aromatic flavours. So I thought I’d share my quick & easy Thai Red Curry style chicken thighs. A delicious blend of aromatic spices with coconut milk and chicken thighs. Tender and packed full of flavour  I’ve also tried to be mindful of the cals and I’ve used light coconut milk and trimmed my chicken thighs  I made it all on the top of the oven / hob / stove and it’s so delicious I will try it in...