Recipes

  After the Sweet Corn Soup, here is the second recipe for the theme “Stews and Soups” for the Blogging Marathon #106. Mutton is one ingredient which is considered to be healthy, even though on the fatter side. The meat maybe red and not recommended to be eaten too much, but considering the improbability of instilling hormones into a goat when compared to a chicken, the meat is considered to be much healthier. In Malabar area, when a woman delivers, she is supposed to eat one whole goat, from head to whatever, in the 40 days she takes rest. I...

These past weeks we have been working with layout. Please have a look at MA03 – Layout, the egg booklet. Customer Brief The Enlightenment Office (OEK) for eggs and meat wants to create a recipe book targeted towards students and young adults. The booklet will contain content about eggs – a cheap commodity with infinite possibilities. The booklet should have a front and back cover, a preface, content repository, recipes and contact information. Please see the attachment for the text and images to use. You are not allowed to edit the text whatsoever, but you can select which images you...

A play off the traditional Irish dish of Colcannon mashed potatoes, this Vegan Irish Colcannon Soup combines the flavors of the traditional dish with a slight twist! The traditional soup combines potatoes, cabbage or kale, and butter or cream. This one subs in coconut milk to make it creamy and a delicious blend of spice. It is typically served as a side dish and it even has its own song! Thick, creamy and made without any dairy or meat, this Irish Colcannon Soup is amazing!   Irish Colcannon Soup [Vegan] Ingredients 3 pounds russet potatoes, peeled and chunked 5 cups vegetable broth,...

Yield: 12 muffins, 3 per person. Per serving: 211 calories, 15g fat, 14.4g protein, 5.2g carbohydrate, 1.6g fiber, 3.6g net carbohydrate. 4 eggs ½  teaspoon baking powder ½ cup of almond milk ½  cup of almond flour ¼ teaspoon salt ¼ teaspoon black pepper ¼ teaspoon garlic powder ½ teaspoon sriracha (optional) 4 slices Black Forest ham lunch meat, cut into small pieces. ½ cup of shredded mozzarella cheese. Spray a 12 muffin pan with cooking spray and preheat the oven to 450 F. In a bowl, combine the eggs, baking powder, almond milk, almond flour, salt black pepper, garlic...

 We've been eating more fish in our home in recent years, and moving away from red meat.  Poultry and fish is what we eat most of the time now, with the odd piece of red meat.  Not only is fish delicious but it is a lot better for you at the end of the day. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin). It is also rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The Heart Association recommends eating fish at least two...