Its a grain and a superfood. Freekeh is an ancient Palestinian grain that has become a hot new superfood. This wholesome specialty passed down from generation to generation is ame-roasted green wheat that is sun dried, then crushed. Since the wheat is harvested green, it is naturally higher in nutrients, especially ber and protein.
The wonderful thing about freekeh is its flexibility and adaptability to any type of recipe or dish. Our cracked freekeh is easy to cook with and serve in a salad, in a hearty soup, and with a meat protein. Need recipes?
We love Martha Rose Shulmans NYTs recipe: Freekeh, Chickpea and Herb Salad.
Delishs 18 Fabulous Freekeh Recipes has something for everyone.
Our Freekeh is fair trade and organic from Canaan. Try it. Get your freekeh on.