News — Sports
All those crunches or sit-ups aren’t going to get you killer abs
Just ask any professional. The secret is in the sauce… or in this case, the gear. The best way to target all your abdominal muscles including the traverse abdominis (the deepest layer and the actual “core”) is to use a power tower. With just one piece of equipment, you can transition between several different exercises and workout all your abdominal muscles to get that ultra flat six pack. Of course, not just any ole power tower will do. You need to make sure that the one you get will have all the features you need to meet your fitness goals....